Gestational Surrogate

Nutrition 101 For Gestational Surrogate Mothers

Gestational Surrogate Nutritional Tips

Acquiring proper nutrition for gestational surrogate mothers shouldn’t be a burden. By incorporating the suggestions given here, you are sure to get on the right track to experiencing a healthier and better life as a surrogate mom.

When building a diet plan for optimal nutrition as a surrogate mother, make sure to incorporate the most important meal of the day—breakfast. Shortly after your body has gone without food for an entire night, it needs breakfast to give you and the baby you are carrying enough fuel for the day.

Understanding the best way to balance your diet in order to get the best in nutrition is also critical for surrogate mothers. Following a certain food ration such as this one helps: half carbs, one-quarter protein, and one-quarter fat. Keep in mind that, as a surrogate mother, you are not just eating for yourself, but also for the baby you are supporting.

Familiarize yourself with the many nutritional profiles of the foods you digest; understand your alternatives and go for significantly healthier options. As a gestational surrogate mother, don’t be anxious about the food you eat when you go out with friends. You can ask for a menu that displays the nutritional information for the meals you like to order. This way, you’re making healthy choices for you and the baby you are carrying.

As mentioned earlier, understanding food alternatives and making healthy food switches are important to enjoying good, nutritious food. A prime example of this is to focus on baked goods instead of fried foods. As a surrogate mother, cutting down on unhealthy oils is ideal. Baked or steamed foods contain less oils and fat compared to fried foods. Also, you will feel a lot more energetic throughout the day if you consume good-quality baked foods on a daily basis.

As a gestational surrogate, keep yourself hydrated with water and try to eat smaller meals. Five or six smaller portions distributed throughout the duration of the day will provide better digestion and keep weight down. Regulating your weight as a gestational surrogate mom can help prevent hypertension, diabetes, and other ailments. Frequent eating also cuts your appetite, thus lessening the need to overeat.

As a gestational surrogate, appropriate nutrition is the key to how bad or good you feel, as what you put in your body affects your overall health. With these easy-to-follow tips, you are on your way to a healthier surrogacy journey for yourself and the baby you are carrying.

Communicating with your gestational surrogate.

Intended Parents 101: Communicating with Your Gestational Surrogate

Communicating with your gestational surrogate during the surrogacy journey is very important to its success. The surrogate agency you work with will make sure that all of your preferences are met in finding an ideal gestational surrogate to assist you. The degree of communication and relationship you want with a gestational surrogate will really depend on you and your partner’s preferences. So it is very important to be truthful with your agency when disclosing this information.

After you have disclosed your personal preferences on the type of relationship and communication you want with a gestational surrogate, your surrogate agency will match you with a gestational surrogate who shares the same preferences with you and your partner. If you would like to keep your relationship with your gestational surrogate on a more personal level – meaning you want to have a close working relationship with open communication – your surrogate agency will find you a gestational surrogate who wants the same type of relationship.

If you prefer a more “business like” relationship with your gestational surrogate, your agency will pair you up with a suitable gestational surrogate who shares the same preferences. In this scenario, your agency will be doing most of the communicating with your gestational surrogate and will be informing you of any doctor’s appointments or checkups that you may want to attend with your gestational surrogate.

Communicating with your gestational surrogate is now easier than ever thanks to the services of a reliable surrogate agency. Remember, a good surrogate agency should be able to provide excellent services and support all throughout your surrogacy journey. They should be able to assist you in any way possible to make the journey a lot easier and more stress free for you and your partner.